YOGA Today

Yoga classes at Lexington Ballet School

Free Yoga Class   Do something for yourself this year. Try yoga! This coupon is good for Lexington Ballet School location only. Class Time: Friday @ 4:30pm
For first-time participants only
Coupon # 00541	Printed

Classes are open to the public as well as parents waiting for their kids but please email or call ahead to register if you wish to attend.

Please bring your own mat.

 

Lexington Ballet School

Arts Place 2nd Floor

161 N. Mill Street

Lexington KY 40507

859.233.3925

http://www.lexingtonballet.org

 

 

Class Description

Monday: Gentle flow yoga (4 week commitment)

Get your week started right with this lunch hour yoga. Designed to relieve stress with gentle flowing yoga poses with pranayama (breathing techniques). Come experience it! Please email or call to register.

 

Friday: Mixed-level Vinyasa Flow

Practice the basics of Hatha Yoga flow, breathing and relaxation poses. Basic sun salutations, basic standing poses, twists and inversions.

 

Class Times

 

Friday: 4:30 - 5:30pm

 

March 2009 Class Dates

 

Friday: March 6, 13, 20 & 27

 

Class Fees

$13 per class or $100 for 10 class package

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